Partners With
Nature - Since 1977
Botanical Medicinals –
Homeopathic Remedies – Herbs – Vitamins
Essential Oils – Soaps – Lotions – Cremes – Organic Teas &
Coffees – Yoga
Freshly Baked Organic Breads Available Every Friday
 We
have been selling freshly baked organic breads for 30 years.
They are made with organic ingredients and always receive
rave reviews. Rolls are also available by special order.
These breads are available freshly baked every Friday, but
some sell out very fast so we suggest you call and we will
put a loaf aside for you! Some of the offerings include:
- The Favorite Heath Bread
- Multi Grain Bread
- Sinfully Delicious Pecan
Walnut
- Cinnamon Bread
- Tuscan
- Pan Rustico
- Rye
Now Offering Locally Grown Organic Produce From
The "HOG," Hamlet Organic Garden, in Brookhaven!
We now have fresh organic
produce available from the Hamlet Organic Garden on
Wednesdays and Fridays.
The produce is both
beautiful and deliciously fresh. During the week of
August 10th, we are featuring:
- Chard
- Kale
- Garlic
- Onions, Red or Yellow
- Japanese Eggplant
- Green Peppers
- Hot Peppers
- Tomatillos
- Potatoes
- Parsley
- Basil/Thai Basil
- Rosemary
- Mint
- Chives
- Scallions
- Flowers are also available in mixed or single
flowers.
Please call us with your special orders.
Call Tuesday for Wednesday orders, and Thursday for Friday
orders. This way we can have your order ready
for you to pick up when you arrive. To order, call
286-9774.
Now Offering Take-Out Prepared Vegetarian
Lunches!
 Don't have time
in the morning to
make a healthy lunch to bring with you to work
or school? Why not try our new pre-made
vegetarian lunches! Every delicious meal is made
with organic ingredients and can be eaten hot or
cold. At under $6 per meal they're quite
affordable. They are also available in bulk for parties.
Our popular assortment varies, but some of our
current selections include:
- Macro Sushi
Rolls
- Spinach
Artichoke Noodles
- Buckwheat
Noodles
- Thai Dumplings
- Pad Thai Noodles
- Macro Bento Box
(This contains a sampling of each of the
dishes)
- Malaysian
Noodles
Stop in today
for a fast, easy and economical way to eat
healthy!
Yoga Classes
We also offer Yoga Classes for a variety of
skill levels. Every Saturday we hold a class at
the Bellport United Methodist Church on Main
Street in the Village from 9:00am-10:30am. All
are welcome. This is a great way to start the
weekend.
Weekday classes are held in Brookhaven Hamlet.
Please call us for more details on the times,
631-286-9774.
Please click here for more
information about our Yoga classes...
“It’s Only
Natural” has been promoting a healthy life style since
before it was fashionable to do so. We began providing our
customers products and services that are both simple and
basic over 30 years ago and we’re careful to offer only
those items which are safe, practical, and which will
enhance your wellbeing.
Our
delightful little shop may seem small from the outside, but
you’ll find us huge in the range of products we carry and
the services we provide on the inside. At “It’s Only
Natural,” you’ll find things you can eat to make you
healthy, supplements to keep you healthy, and Yoga for mind, body and spirit.
We are happy to fill
special orders, just call us at 631-286-9774.
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 The
basics for healthy eating and cooking...
We offer organic foods and organic produce, teas and coffees. These
products include fresh produce from local farms when available, milk,
eggs, butter, yogurt, frozen meat, wild salmon, and the best frozen
yogurt and ice cream from Julie’s. We also carry non-dairy frozen
desserts.
Just some of our product lines include…
Seeds, Nuts, Fresh ground Peanut Butter from organic
peanuts, Frozen Wheat Grass Juice, Whole Grains, Rice,
Quinoa, Millet, Flax Seeds, Flax Meal, Bulgur, Couscous, Oat
and Wheat, Bran, and Refrigerated Flax Oil
 We also have a full selection of…
Beans, Lentils, Black Beluga, French Lentils, and Red
Lentils, Nuts, Cashews (roasted and raw), Almonds, Sunflower
Seeds, Nut and Fruit Mixes, Dried Fruits (raisins, figs,
prunes, cherries, and cranberries), All kinds of spices,
Bragg’s Apple Cider Vinegar, Brown Rice Vinegar, Bionatura
Organic Olive oil, Balsamic Vinegar, Nutiva Coconut Oil,
Mirin, Tamari sauces, Breads, Kara’s Organic fresh on
Friday, Food For Life, Ezekiel Bread and English Muffins,
Brown Rice Bread, Frozen Wheat Grass Juice and a full line
of Gluten Free Foods
Herbal Teas and Coffees from Yogi, Choice Traditional
Medicinals, Celestial Seasoning, Alvita, Teeccino Coffee
Substitutes, Fair Trade Organic Coffee Beans and Chocolates
from Green & Black Dagoba, Endangered Species, Rapunzel
 Personal
Care...
We carry a full line of skincare, bath washes for babies and
kids of all sizes including insect repellant, and sun
protection lotion, ointments for soothing, foot scrubs and
foot balms, natural insect repellants for children and
adults as well as soothing care for bites and poison ivy.
Shampoos and conditioners and moisturizers by Aubrey
Organics, California Baby, Burt’s Bees, Natures
Gate, Dr.
Bronners, Avalon Organic, Kiss My Face, Beauty
Without
Cruelty, Earth Therapeutic.
Natural mouth care products from Eco-dent and Tom’s
Toothpaste and Mouthwash, 100% Pure Essential Oils, as well
as Carrier Oils, Natural Skin Care Oil.
 The best soaps from all of our manufacturers and from
Seventh Generation, organic tampons, Maxi-Pads, bathroom
tissue, paper towels, cotton balls, and cotton swabs
Supplements...
Herbal Capsules and Tincture
from Nature’s Way, Nature’s Answer, Herb Farm.
Vitamin and herb supplements from Solgar, Nature’s
Way, Spectrum, Twin Labs, Nature’s Plus, American
Health, Health From The Sun, Organic India, Colon
Cleansers, a full line of Refrigerated Acidophilus
from Nature’s Way, Solgar, Natren
Environmentally
Friendly Cleaning...
Products from Seventh
Generation, Ecover, Biokleen, Earth Friendly, Dr.
Bronner’s, Laundry Detergents, Dish Washing, Window
Cleaning, Bathroom and Kitchen cleaning as well as
non-chlorine bleaches.
 Apothecary
Products...
We carry herbal supplements and homeopathic remedies that
are safe for all symptoms from colic and teething to
remedies that provide relief from colds, flu, allergies and
sinus problems. We also carry lovely soaps, shampoos, and
beauty care products for the skin. For summer, we have
natural bug repellants, and suntan lotion.
Neti Pots
Crocs
We were the first store in the Northeast to carry Crocs. We
sell both the beach and the Athens Models. Great for kids
and adults as well as summer camp. We also have Maggie’s
Organic Socks as well as Winter Crocs.
Pet Care
Natural Pet Care Products and Foods
 Yoga...
The word
yoga comes from the Sanskrit word yug, which means “to
unite” or “Make Whole.” Yoga is an ancient art and science
of self healing. The approach is a wholistic one, uniting
body, mind and spirit. Its is meditation in action.
 The practice of yoga is an eight limbed path. In our classes
we teach the asanas, the third
limb of yoga, which is the practice of physical postures to
develop strength, flexibility and balance through an
emphasis on alignment and movement of breath. Its effects
are both nourishing and restorative. The closer one brings
the mind to perfect stillness the more clearly one sees
one’s own true nature. This is yoga.
We have been offering yoga classes here in the
Bellport/Brookhaven area for about 15 years. Our classes are
in informed by our teachers, all of whom have been students
of the great 20th century Master of Hatha Yoga, B.K.S.
Iyengar. In 1993 we had the opportunity to study with Mr.
Iyengar on one of his rare visits to this country. The power
of his teaching still stays with us. His untiring demand of
detailed alignment combined with the compassionate use of
props to enable anybody to experience the power of yoga
continues to inspire us.
Private Instruction is available.
Contact us for prices and information.
Every Saturday we hold a class at
the Bellport United Methodist Church on Main Street in the
Village from 9:00am-10:30am. All are welcome. This is a
great way to start the weekend. Weekday classes are held in
Brookhaven Hamlet. Please call us for more details on the
times, 631-286-9774.
It's Only Natural
Monday to Friday, 9am to 6pm
Saturday, 9am to 6pm
Sunday, 10am to 4pm
118 South Country Road
Bellport, NY 11713
MAP
phone: 631.286.9774
email:
twoprunes@earthlink.net
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